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Meet The Team

Mental Health Digital Toolkits

Welcome to our free digital toolkit offerings—designed to help teens proactively build and strengthen their mental wellness toolbox! 

 

Our innovative e-learning suite provides a range of engaging and interactive resources that promote self-reflection, personal growth, and practical skills for mental well-being. These are e-learning courses designed for use as independent, student-led learning and/or educator curriculum resources.

 

Each toolkit is tailored to meet you where you are on your mental health journey, empowering you with strategies to manage challenges and foster resilience.

 

Plus, upon completing each toolkit, you'll receive a certificate to celebrate your progress and commitment to mental health.

 

Start exploring today and take the next step in your journey toward a healthier, more balanced you!

SpeakUp for Teen Mental Health

By registering for these courses, you agree to our Terms and Conditions. All content provided through the digital toolkits is the exclusive property of the Cameron K. Gallagher Foundation and is protected by copyright laws. Unauthorized use, reproduction, or distribution of any material is prohibited.

These toolkits are designed for informational purposes only and are not intended to diagnose, treat, or provide medical advice. It should not be used as a substitute for professional healthcare or guidance. Always consult with a qualified healthcare provider for any concerns related to your health or well-being.

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